Your life. Your rules.
Make it matter.
PHILOSOPHY
We cannot control what life throws at us, but we can learn to control our reaction to it. This is where the magik happens and it is the beginning of a journey not only to self-love but to life itself.
United by our collective desire to be happy and free from suffering, we are often distracted by what we think should make us happy, the proverbial carrot on the stick, only to get there to find the feeling is a fleeting and hollow at best..
As terrible as it may feel, this can be a fantastic place to find yourself. This is where opportunity is pregnant with invitations for you to make change. Your greatest challenge can become your greatest gift, if only you are willing to do something different. READ MORE
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Find Our Latest Blog Here.
There is so much I want to share, and I’ve often thought i don’t have the time, but what I am realizing is that it has nothing to do with time, in the same way losing weight has nothing to do with diet. Yes, it as everything to with time and then again it has nothing...
There was no denying it, what I thought I knew I didn’t, and yet there was still so much I didn’t know. Life would never be the same again.
It was Labor Day, 2001. Feeling restless in my life, I had bolted from my life in the city to Harbin Hot Springs, a clothing optional paradise in the Northern California mountains. Even now, 16 years later, it is hard to put into words the change that happened within...
How changing my habits changed my life, and how you can change yours too
This past weekend marks 16 years on the other side of the “should” life. Like most of the world, on this day 16 years ago I sat and watched the World Trade Towers tumble. I was on my friend’s mum’s couch, having been burned out of my very own bed just two days before...
WHAT WILL YOU GET SWEATY AND MESSY FOR?
If you want a different result you have to be prepared to do something different~SCK Are you stuck trying to make change doing the same thing you’ve always done? Is it time to try something different? The say the definition of insanity is doing the same thing and...
ARE YOU CHEATING YOURSELF OUT OF CREATING THE BEST LIFE? THE PROBLEM WITH SAVING THE BEST FOR LAST…
As a child I never understood the concept of keeping the nicest things we own for best. Best china, best shoes, best lead cut crystal (before anyone realized what lead cut meant btw), sometimes even whole rooms are cordoned off “for best”. The thing is we never know...
IS WHAT YOU CAN’T CONTROL CONTROLLING YOU? A PRAYER FOR TURBULENT TIMES.
Hmm the formatting is messed up when I publish but not when I edit, I have faffed enough do forgive or move on :). As you may know I recently deleted the FaceBook app from my phone. It’s been about a week and I’m pretty amazed at the subtle changes that have taken...
Yoga + Meditation
This is where the magik happens
Feel better than ever, Build courage, stamina and vitality from the inside out. View More…
Food Freedom
Find food freedom without deprivation Join Shiv in the kitchen for her favorite plant-based recipes. Always simple and delicious. View More…
Lifestyle Tips
Wherever you are there you go
Life doesn’t have to be all work and no play, join Shiv for tips to live your life by your rules. View More…
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Shine your brilliance into the world.
ONE-ON-ONE
You are more powerful than you know and you deserve to live a life that feels good to you. It’s time to stop beating yourself up View More…
Life + Work
Are you looking for life work balance? It doesn’t exist! The good news is, there is another way. View More…
Speaking + Workplace
There are those that speak and there are those that set you and your team on fire. Shiv will not only bring … View More…
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2018 All Rights Reserved. Advice and recommendations given in this website or in personal consultation by phone, email, in-person, online coaching, or otherwise, is at the reader’s sole discretion and risk. You should see a qualified, licensed doctor before starting any nutritional, diet, stretching, and/or exercise program. Information presented on this website is not to be interpreted as kind of attempt to prescribe or practice medicine. These statements and information have not been evaluated by the Food and Drug Administration. No product offerings are intended to treat, diagnose, cure or prevent any disease. You should always consult with a competent, fully-informed medical professional or health practitioner when making decisions having to do with your health. You are advised to investigate and educate yourself about any health related actions and choices you make.